The Belly of the Great White.I remember swimming in Honolua bay when I saw something that made my heart stop.Jan 25, 2023Jan 25, 2023
Why did I just burst into tears doing yoga?Welcome to the club, friend! You just cried during yoga, breathwork, dance, (list other connected body practice here). You likely…Jan 23, 2023Jan 23, 2023
Today’s greatest thinkers according to my Hive Mind.Aloha, my beautiful friends! I recently asked my Hive Mind (friends/followers/acquaintances) the following question…May 30, 2022May 30, 2022
5 ways to draw strength from within.There are 5 internal sources that drive my seemingly eternal spring of motivation…Aug 16, 2021Aug 16, 2021
Investing in your health is like putting money in the Bank of Longevity.I was listening to a podcast about wealth strategies when a lightning bolt realization hit me! I realized that creating a long-term healthy…Aug 3, 2021Aug 3, 2021
Friends, a truth bomb rocked me today.I was doing my Lower Body Athletic Truth Group workout and listening to John Taylor Gatto talking about the state of the modern education…Jul 27, 2021Jul 27, 2021
This Dysgraphic Dyslexic wrote 1.5 million words in the past 1.5 years. How?Question: How can a Dysgraphic/Dyslexic write 1.5 MILLION words in less than 2 years?Mar 25, 2021Mar 25, 2021
Finding Gratitude in the hard city of BaltimoreGratitude lists like these are precisely why I doubled down on my gratitude practice and my gratitude mission. I co-founded a nonprofit…Feb 21, 2021Feb 21, 2021
Playing the Counter-melody to “Positive Vibes Only”If you’ve read any of my other articles or you’re a member of the Global Gratitude Jar with me, I hope you’ve had the feeling that I’m not…Feb 15, 2021Feb 15, 2021